{"id":9072,"date":"2020-04-25T09:59:47","date_gmt":"2020-04-25T13:59:47","guid":{"rendered":"http:\/\/kenyapage.net\/commentary\/?p=9072"},"modified":"2020-08-29T14:48:11","modified_gmt":"2020-08-29T18:48:11","slug":"charles-gitongas-moment-of-glory","status":"publish","type":"post","link":"https:\/\/kenyapage.net\/commentary\/kenya-sports-commentary\/charles-gitongas-moment-of-glory\/","title":{"rendered":"Charles Gitonga&#8217;s moment of glory"},"content":{"rendered":"<h3>Background<\/h3>\n<p>Charles Gitonga ranks among the best sprinters Kenya has ever produced. His personal best of 44.20 in the 400m, recorded in Nairobi,\u00a0 is the second fastest ever by a Kenyan. No European has ever run that fast. As we write this article, the European record stands at 44.33.<\/p>\n<p>His moment of Glory came in the 400m at the 1994 Commonwealth games. Entering the final, Gitonga was not expected to win a medal, much less the gold. He had barely qualified for the final, finishing fourth in the semi-finals. He was in lane 8 which is arguably the worst lane to run a quarter-mile.<\/p>\n<p>The heavy favourite was Du&#8217;aine Ladejo of England. In 1994, Ladejo won the European indoor and outdoor titles. Another favourite was Sunday Bada of Nigeria who had been a finalist at the 1993 World Championships and the silver medalist at the 1993 world indoor championships. But Gitonga had other ideas.<\/p>\n<h3>Race Video<\/h3>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/KBbvabhuzgw\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Gitonga maintains his stagger through 300m. But in the final straight, the field catches up with him. Ladejo passes Gitonga at the 300m mark. For a moment it looks look like either Bada or ladejo will win the race. But Gitonga summons his last reserves of energy, finds an extra gear and pulls away from Ladejo in last 40 metres.<\/p>\n<p>A glorious win for Gitonga. It had been 20 years since a Kenyan won this event. The last person to have won the event was Charles Asati in 1974.<\/p>\n<table style=\"width: 50%;\">\n<tbody>\n<tr>\n<td><a href=\"http:\/\/kenyapage.net\/athletics\/\"><br \/>\nBack to Kenya Athletics Page<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"fb-background-color\">\n\t\t\t  <div \n\t\t\t  \tclass = \"fb-comments\" \n\t\t\t  \tdata-href = \"https:\/\/kenyapage.net\/commentary\/kenya-sports-commentary\/charles-gitongas-moment-of-glory\/\"\n\t\t\t  \tdata-numposts = \"10\"\n\t\t\t  \tdata-lazy = \"true\"\n\t\t\t\tdata-colorscheme = \"light\"\n\t\t\t\tdata-order-by = \"social\"\n\t\t\t\tdata-mobile=true>\n\t\t\t  <\/div><\/div>\n\t\t  <style>\n\t\t    .fb-background-color {\n\t\t\t\tbackground:  !important;\n\t\t\t}\n\t\t\t.fb_iframe_widget_fluid_desktop iframe {\n\t\t\t    width: 100% !important;\n\t\t\t}\n\t\t  <\/style>\n\t\t  ","protected":false},"excerpt":{"rendered":"<p>Background Charles Gitonga ranks among the best sprinters Kenya has ever produced. His personal best of 44.20 in the 400m,&#8230;<\/p>\n","protected":false},"author":5,"featured_media":9076,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39,44],"tags":[954,1007,487],"class_list":["post-9072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kenya-sports-commentary","category-kenya-athletics-articles-and-profiles","tag-charles-asati","tag-charles-gitonga","tag-kenyan-sprinters","wpcat-39-id","wpcat-44-id"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Charles Gitonga&#039;s moment of glory - Kenya Page<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kenyapage.net\/commentary\/kenya-sports-commentary\/charles-gitongas-moment-of-glory\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Charles Gitonga&#039;s moment of glory - Kenya Page\" \/>\n<meta property=\"og:description\" content=\"Background Charles Gitonga ranks among the best sprinters Kenya has ever produced. His personal best of 44.20 in the 400m,...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kenyapage.net\/commentary\/kenya-sports-commentary\/charles-gitongas-moment-of-glory\/\" \/>\n<meta property=\"og:site_name\" content=\"Kenya Page\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-25T13:59:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-08-29T18:48:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kenyapage.net\/commentary\/wp-content\/uploads\/2020\/04\/gitonga-e1587826575821.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"340\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"riadha\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"riadha\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/kenyapage.net\\\/commentary\\\/kenya-sports-commentary\\\/charles-gitongas-moment-of-glory\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kenyapage.net\\\/commentary\\\/kenya-sports-commentary\\\/charles-gitongas-moment-of-glory\\\/\"},\"author\":{\"name\":\"riadha\",\"@id\":\"https:\\\/\\\/kenyapage.net\\\/commentary\\\/#\\\/schema\\\/person\\\/23f61952954e0b394bb90b9db7c586e2\"},\"headline\":\"Charles Gitonga&#8217;s moment of glory\",\"datePublished\":\"2020-04-25T13:59:47+00:00\",\"dateModified\":\"2020-08-29T18:48:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/kenyapage.net\\\/commentary\\\/kenya-sports-commentary\\\/charles-gitongas-moment-of-glory\\\/\"},\"wordCount\":245,\"image\":{\"@id\":\"https:\\\/\\\/kenyapage.net\\\/commentary\\\/kenya-sports-commentary\\\/charles-gitongas-moment-of-glory\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/kenyapage.net\\\/commentary\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/gitonga-e1587826575821.jpg\",\"keywords\":[\"Charles Asati\",\"Charles Gitonga\",\"kenyan sprinters\"],\"articleSection\":[\"Kenya Sports news and commentary\",\"Profiles and articles on Kenyan runners\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kenyapage.net\\\/commentary\\\/kenya-sports-commentary\\\/charles-gitongas-moment-of-glory\\\/\",\"url\":\"https:\\\/\\\/kenyapage.net\\\/commentary\\\/kenya-sports-commentary\\\/charles-gitongas-moment-of-glory\\\/\",\"name\":\"Charles Gitonga's moment of glory - Kenya Page\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kenyapage.net\\\/commentary\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/kenyapage.net\\\/commentary\\\/kenya-sports-commentary\\\/charles-gitongas-moment-of-glory\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/kenyapage.net\\\/commentary\\\/kenya-sports-commentary\\\/charles-gitongas-moment-of-glory\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/kenyapage.net\\\/commentary\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/gitonga-e1587826575821.jpg\",\"datePublished\":\"2020-04-25T13:59:47+00:00\",\"dateModified\":\"2020-08-29T18:48:11+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/kenyapage.net\\\/commentary\\\/#\\\/schema\\\/person\\\/23f61952954e0b394bb90b9db7c586e2\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/kenyapage.net\\\/commentary\\\/kenya-sports-commentary\\\/charles-gitongas-moment-of-glory\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/kenyapage.net\\\/commentary\\\/kenya-sports-commentary\\\/charles-gitongas-moment-of-glory\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/kenyapage.net\\\/commentary\\\/kenya-sports-commentary\\\/charles-gitongas-moment-of-glory\\\/#primaryimage\",\"url\":\"https:\\\/\\\/kenyapage.net\\\/commentary\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/gitonga-e1587826575821.jpg\",\"contentUrl\":\"https:\\\/\\\/kenyapage.net\\\/commentary\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/gitonga-e1587826575821.jpg\",\"width\":340,\"height\":512,\"caption\":\"Aug 1995: Charles Gitonga of Kenya in action during a 200 metres heat at the World Championships at the Ullevi Stadium in Gothenburg, Sweden. Mandatory Credit: Gary M. Prior\\\/Allsport\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/kenyapage.net\\\/commentary\\\/kenya-sports-commentary\\\/charles-gitongas-moment-of-glory\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/kenyapage.net\\\/commentary\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Charles Gitonga&#8217;s moment of glory\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/kenyapage.net\\\/commentary\\\/#website\",\"url\":\"https:\\\/\\\/kenyapage.net\\\/commentary\\\/\",\"name\":\"Kenya Page\",\"description\":\"Kenya Music and Sports commentary\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/kenyapage.net\\\/commentary\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/kenyapage.net\\\/commentary\\\/#\\\/schema\\\/person\\\/23f61952954e0b394bb90b9db7c586e2\",\"name\":\"riadha\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f72cbcc9f5467007a33302edd24c7891d695142f5c57b65ec264f8272784ceb4?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f72cbcc9f5467007a33302edd24c7891d695142f5c57b65ec264f8272784ceb4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f72cbcc9f5467007a33302edd24c7891d695142f5c57b65ec264f8272784ceb4?s=96&d=mm&r=g\",\"caption\":\"riadha\"},\"url\":\"https:\\\/\\\/kenyapage.net\\\/commentary\\\/author\\\/riadha\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Charles Gitonga's moment of glory - Kenya Page","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kenyapage.net\/commentary\/kenya-sports-commentary\/charles-gitongas-moment-of-glory\/","og_locale":"en_US","og_type":"article","og_title":"Charles Gitonga's moment of glory - Kenya Page","og_description":"Background Charles Gitonga ranks among the best sprinters Kenya has ever produced. His personal best of 44.20 in the 400m,...","og_url":"https:\/\/kenyapage.net\/commentary\/kenya-sports-commentary\/charles-gitongas-moment-of-glory\/","og_site_name":"Kenya Page","article_published_time":"2020-04-25T13:59:47+00:00","article_modified_time":"2020-08-29T18:48:11+00:00","og_image":[{"width":340,"height":512,"url":"https:\/\/kenyapage.net\/commentary\/wp-content\/uploads\/2020\/04\/gitonga-e1587826575821.jpg","type":"image\/jpeg"}],"author":"riadha","twitter_card":"summary_large_image","twitter_misc":{"Written by":"riadha","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/kenyapage.net\/commentary\/kenya-sports-commentary\/charles-gitongas-moment-of-glory\/#article","isPartOf":{"@id":"https:\/\/kenyapage.net\/commentary\/kenya-sports-commentary\/charles-gitongas-moment-of-glory\/"},"author":{"name":"riadha","@id":"https:\/\/kenyapage.net\/commentary\/#\/schema\/person\/23f61952954e0b394bb90b9db7c586e2"},"headline":"Charles Gitonga&#8217;s moment of glory","datePublished":"2020-04-25T13:59:47+00:00","dateModified":"2020-08-29T18:48:11+00:00","mainEntityOfPage":{"@id":"https:\/\/kenyapage.net\/commentary\/kenya-sports-commentary\/charles-gitongas-moment-of-glory\/"},"wordCount":245,"image":{"@id":"https:\/\/kenyapage.net\/commentary\/kenya-sports-commentary\/charles-gitongas-moment-of-glory\/#primaryimage"},"thumbnailUrl":"https:\/\/kenyapage.net\/commentary\/wp-content\/uploads\/2020\/04\/gitonga-e1587826575821.jpg","keywords":["Charles Asati","Charles Gitonga","kenyan sprinters"],"articleSection":["Kenya Sports news and commentary","Profiles and articles on Kenyan runners"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/kenyapage.net\/commentary\/kenya-sports-commentary\/charles-gitongas-moment-of-glory\/","url":"https:\/\/kenyapage.net\/commentary\/kenya-sports-commentary\/charles-gitongas-moment-of-glory\/","name":"Charles Gitonga's moment of glory - Kenya Page","isPartOf":{"@id":"https:\/\/kenyapage.net\/commentary\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kenyapage.net\/commentary\/kenya-sports-commentary\/charles-gitongas-moment-of-glory\/#primaryimage"},"image":{"@id":"https:\/\/kenyapage.net\/commentary\/kenya-sports-commentary\/charles-gitongas-moment-of-glory\/#primaryimage"},"thumbnailUrl":"https:\/\/kenyapage.net\/commentary\/wp-content\/uploads\/2020\/04\/gitonga-e1587826575821.jpg","datePublished":"2020-04-25T13:59:47+00:00","dateModified":"2020-08-29T18:48:11+00:00","author":{"@id":"https:\/\/kenyapage.net\/commentary\/#\/schema\/person\/23f61952954e0b394bb90b9db7c586e2"},"breadcrumb":{"@id":"https:\/\/kenyapage.net\/commentary\/kenya-sports-commentary\/charles-gitongas-moment-of-glory\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kenyapage.net\/commentary\/kenya-sports-commentary\/charles-gitongas-moment-of-glory\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/kenyapage.net\/commentary\/kenya-sports-commentary\/charles-gitongas-moment-of-glory\/#primaryimage","url":"https:\/\/kenyapage.net\/commentary\/wp-content\/uploads\/2020\/04\/gitonga-e1587826575821.jpg","contentUrl":"https:\/\/kenyapage.net\/commentary\/wp-content\/uploads\/2020\/04\/gitonga-e1587826575821.jpg","width":340,"height":512,"caption":"Aug 1995: Charles Gitonga of Kenya in action during a 200 metres heat at the World Championships at the Ullevi Stadium in Gothenburg, Sweden. Mandatory Credit: Gary M. Prior\/Allsport"},{"@type":"BreadcrumbList","@id":"https:\/\/kenyapage.net\/commentary\/kenya-sports-commentary\/charles-gitongas-moment-of-glory\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/kenyapage.net\/commentary\/"},{"@type":"ListItem","position":2,"name":"Charles Gitonga&#8217;s moment of glory"}]},{"@type":"WebSite","@id":"https:\/\/kenyapage.net\/commentary\/#website","url":"https:\/\/kenyapage.net\/commentary\/","name":"Kenya Page","description":"Kenya Music and Sports commentary","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kenyapage.net\/commentary\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/kenyapage.net\/commentary\/#\/schema\/person\/23f61952954e0b394bb90b9db7c586e2","name":"riadha","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/f72cbcc9f5467007a33302edd24c7891d695142f5c57b65ec264f8272784ceb4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f72cbcc9f5467007a33302edd24c7891d695142f5c57b65ec264f8272784ceb4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f72cbcc9f5467007a33302edd24c7891d695142f5c57b65ec264f8272784ceb4?s=96&d=mm&r=g","caption":"riadha"},"url":"https:\/\/kenyapage.net\/commentary\/author\/riadha\/"}]}},"_links":{"self":[{"href":"https:\/\/kenyapage.net\/commentary\/wp-json\/wp\/v2\/posts\/9072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kenyapage.net\/commentary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kenyapage.net\/commentary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kenyapage.net\/commentary\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/kenyapage.net\/commentary\/wp-json\/wp\/v2\/comments?post=9072"}],"version-history":[{"count":6,"href":"https:\/\/kenyapage.net\/commentary\/wp-json\/wp\/v2\/posts\/9072\/revisions"}],"predecessor-version":[{"id":9079,"href":"https:\/\/kenyapage.net\/commentary\/wp-json\/wp\/v2\/posts\/9072\/revisions\/9079"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kenyapage.net\/commentary\/wp-json\/wp\/v2\/media\/9076"}],"wp:attachment":[{"href":"https:\/\/kenyapage.net\/commentary\/wp-json\/wp\/v2\/media?parent=9072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kenyapage.net\/commentary\/wp-json\/wp\/v2\/categories?post=9072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kenyapage.net\/commentary\/wp-json\/wp\/v2\/tags?post=9072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}