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Kenya bags mens 4 X 800m with brilliant strategy

Kenya won the men's 4 X 800m started Kenya's medal hunt on a sound note when they won the event…

riadha

Kenya’s prospects at the world relay championships

The inaugural world relay Championships will kick off in Nassau Bahamas on Saturday May 24. Kenya men will field teams…

riadha

AK adds USA based sprinter: Carvin Nkanata to relay team

For several months now, this column has been calling for AK to include USA based sprinting sensation Carvin Nkanata to…

riadha

New 800m sensation Robert Biwott wins Shanghai DL

Kenyan track fans will welcome the emergence of new 800m sensation Robert Biwott. The 18 year old, who won the…

riadha

Profile of Mike Okoth Origi

Mike Okoth Origi has the distinction of being the first Kenyan ever to play professional football in Europe. He was…

mawazo

Kenya should take Inter-Cities basketball seriously

The annual Inter-Cities basketball tournament was held in Dar es salaam in May of 2014. Thirteen teams participated, ten men's…

fast break

Please remove the running track from City stadium

The Nairobi city stadium is finally going to receive a much needed facelift. The last time it was upgraded was…

shabik

Epic encounter: Kenya vs Algeria in 1996

Match Video Matthews Owino Ottamax, Francis Odour, Vincent Kwarula,  Samuel Omollo, Musa Otieno Allan Odhiambo, Tom Juma, Tony Lwanga, Nickanor…

shabik

Mbilia Bel still very beautiful in her 50s

In this track , Mbilia Bel pays tribute to Tshala Mwana on her birthday. Tshala Mwana being from the Southern…

musica

Hellen Obiri sets the “Real” world record

Hellen Onsando Obiri ran a blistering time of 8:20.68 to win the women's 3000m at the Doha Diamond league on…

riadha